Struck Inside Out Meditations
Listen to the meditations from my book and then grab your journal to do the corresponding exercises found in the self-care practice I created for you.
My hope with these meditations is that by turning inward you discover the rich wisdom and guidance within you. When you create a loving relationship to yourself, you trust your inner-knowing to lead you toward your destined path.
My meditations will help you return to your heart so you can rely on yourself for all the answers you need.