Musings

Honor How Far You've Come

I Poured My Heart into This One

You Are Beautiful Exactly as You Are

Our Emotions Create Our Appearances

Feel What You Need To & Move Forward

Let Go of Fear and Trust Yourself

I'm Grateful for All of It

BE WHERE YOU ARE

Not All is Lost, You Will Be Found

NEW Virtual Writing Workshop on December 17th!

How I Live a Happy and Inspired Life

How Being Sober Healed My Anxiety

We All Must Awaken Now

Letting Go, Moving on & Bringing in the New

On Being Busy and Handling Anxiety

You Have a Purpose and You Must Believe in It!

On Anxiety and Self-Criticism

The Power of Affirmations

This Moment Is Already Enough

I Can Sit and Watch the Birds

An Honest Note for My Absence

You Make Your Opportunities

The Most Beautiful Day I've Had in a While

What Was My 'Normal' Before the Pandemic?

You Are Where You Once Hoped You'd Be

All That I've Grown to Love About Quarantine

Choose to See the Magic

As Though You Were Just Birthed into This Life

Trusting That Your Life Is Exactly Where It's Meant to Be Now

Life is Energy Dancing with Energy

A Cozy Morning

Why We Should Resist Always Wanting to Feel "Normal"

Okay, and Then What?

2020 Goals

A Mini Review of the Lessons I Learned in 2019

How This Single Practice Changed My Life

For Peaceful and Vivid Dreams

Look for the Signs

The Magic in You

Our Storied Selves

What if it's Perfect?

The Perfect Moment of Now: Choosing Light over Fear

I Am Safe. I Am Okay.

If It's Going to Be, It's up to Me

Never Here, Always There - Learning to Live in the Present Moment

Choosing Trust

A Theory on Parts of Ourselves Floating Out in Space