Heart-Centered Life Coaching Packages
Becoming a coach was a journey of deep transformation for me. I didn’t always trust myself. For so long, I looked outside of myself for answers, not realizing that the most important wisdom was already within me. It wasn’t until I learned how to tap into my own heart and inner guidance that I found the clarity and faith to trust myself.
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This work is personal to me because it’s the journey I’ve walked — from feeling lost and uncertain to now knowing how to listen to my intuition, honor my own truth, and trust the process of life. I’ve learned the tools to navigate the challenges that come up, and now, my mission is to help others do the same.
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My coaching is about creating a space where you can feel comfortable in your own skin, reconnect with your truest self, and embrace your own inner wisdom. Through a heart-centered approach, I’ll help you listen to your intuition, have faith in yourself, and step into the life you’re meant to live.
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I invite you to join me on this journey, whether through one-on-one coaching or through the insights, practices, and tools I share in my book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself. It’s a guide to help you tap into your own healing and personal power — to embrace the truth within and create a more meaningful, authentic life.
Sacred Single Session
A 75-minute intuitive session to reconnect with your own wisdom, lighten your load, and remember your joy.
This session is a sacred space for you to be completely real — to speak your truth, explore what’s weighing on your heart, and reconnect with the deeper parts of yourself that are ready to rise.
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Together, we’ll gently explore:
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What struggles or challenges you’re currently facing
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What your heart is asking for right now
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Where you're ready to release old patterns, lighten your load, and elevate your perspective
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What dreams, desires, and potentials you want to invite in
I will guide you through a personalized meditation based on what arises during our conversation, offering intuitive support and tools to help you trust your inner guidance more deeply. This session is about helping you shift from focusing on pain and limitation to opening into possibility, joy, and self-trust.
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You’ll also receive:
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Personalized reflection prompts or rituals after the session
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Suggested practices to strengthen your connection to yourself
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A follow-up email check-in one week later for continued support
Investment: $150
Sacred Beginnings: A Two-Session Journey
A soulful start to creating a life with more clarity, calm, and joy.
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This two-session journey is for those ready to honor where they are, soften into their own truth, and begin creating life from a place of deeper intention, trust, and inner connection.
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Over the course of two 60-minute sessions, we’ll create a nurturing space for you to:
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Be fully authentic about where you are and how you’re truly feeling
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Clarify what challenges you're ready to release and where you want to lighten your load
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Explore how to elevate your perspective and shift toward greater joy, peace, and potential
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Anchor into what feels sacred and meaningful to you right now
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Create soul-aligned practices that support you in living with more intention and self-trust
Each session will be guided by your real-time needs and intuitive unfolding. I’ll offer personalized meditation, soulful conversation, reflection prompts, and simple, sacred tools for creating meaningful shifts in your life.
You’ll also receive:
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Personalized journal and reflection prompts after each session
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A "Sacred Practices" guide created just for you
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Email support between sessions if anything comes up you'd like to share
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​Sessions are ideally scheduled 1–2 weeks apart to allow space for integration.
Investment: $275​
Heart & Soul: A One-Month Journey
A four-week sacred container to release what’s heavy, reconnect with your heart, and shift into more clarity, lightness, and joy.
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This month-long journey is designed for those who are ready to slow down, listen to their inner wisdom, and start creating life from a place of deeper alignment, ease, and self-trust.
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Over the course of four weeks, we’ll meet for four 60-minute sessions, holding space for:
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Honest reflection on how you’re truly feeling and what’s weighing on you
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Identifying and releasing old stories, patterns, or beliefs that no longer serve you
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Shifting focus from pain or limitation to joy, possibility, and expansion
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Creating intentional practices that support grounded, joyful living
Each session will be intuitive and co-created based on what you most need in the moment — whether that’s guided meditation, writing prompts, soulful conversation, or gentle rituals to support your transformation.
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You’ll also receive:
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Personalized journal prompts and self-reflection exercises each week
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A "Sacred Practices" guide with intuitive tools created just for you
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Check-ins via email or voice note between sessions for additional support
Investment: $600
(Payment plan available: two payments of $300)
If you are feeling called to explore this work but are unsure where to start, we can set up a short call to connect. There is no rush — the right next step will reveal itself when you are ready.
Send me a quick message to set up an exploratory call!
