I took a digital detox for one night this past week - that is no cell phones, computers, iPads, or TV. My boyfriend and I decided to do...

I’ve asked myself so many times in my life, When are you finally going to stop this already? How many more times do you have to...

Lately I have begun the practice of asking myself: “Are you doing this because you want to do this or because you have to?” It’s become a...