As I was attempting to meditate this morning, sitting on my bed and facing out toward the open windows, I composed a smile on my face - giving myself an imaginary pat on the shoulder for finally taking the time to sit in silence for ten minutes. A whole ten minutes after months of repeating to myself that I finally just need to do it! And there I was, after much anticipation, sitting up straight and smiling in all of my glory, thinking about how I forgot to wish someone a hap