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BE WHERE YOU ARE

This is your weekday reminder to BE WHERE YOU ARE.


Struggling to set January goals?


Feeling more relaxed than productive?


Don't know where your heart is?


Yes? Same here! And that's totally fine!


I didn't even set goals for the year yet, which I typically do within the first week of January.


When your mind rushes to the "next thing," gently bring yourself back into this moment and recognize that 2020 was a difficult year to handle. There's no need to push yourself toward anything you don't feel called to just yet. You made it through one of the most challenging years!


Take a breather and let yourself be.


This week has been a struggle for me. I'm not feeling the productivity and creativity. It's like my body and brain are on full vacay mode and the only thing I want to do is lie on a beach in the sun with a drink in hand. Is that my reality? Nope. But I'm choosing patience and peace over hustle and chaos throughout little moments of my day, and it helps.


Feel your emotions and listen to their guidance. If you're not up to it today, maybe there's a reason for your soul yearning for rest.


When you can listen to your heart and lead your life based on what you're feeling the most drawn to, you might end up surprised at how freeing it feels to trust your instincts.


Take it slow today, breathe in the present moment, discover gratitude for the seemingly ordinary existence we share, and simply be.


Sending you all love, x <3



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sophia andras
sophia andras
29 de jan. de 2021


Curtir

sophia andras
sophia andras
29 de jan. de 2021

Yes staying conscious in every moment, aware of all 7 senses and my response to the stimulus around me. Same time be in the flow of sacred creativity✨✨✨♥️🙏💚 thanks for the info re Sara, I will check it out. Love and light 🌟💚🧘🙏🎨

Curtir

Admin
Admin
29 de jan. de 2021

Hi Sophia! Thank you so much for reading and commenting! I love "Hands are amazing creative tools." I've been trying to be more conscious of our senses and how much of a gift they are. I listen to this podcast "Live Awake" by Sarah Blondin and she has a meditation on making your life sacred, and she references "sacred hands." It's all about embracing the "ordinary" and being grateful for every part of your day and experience. You would love her meditations and content! Sending you so much for a new year! Glad you're here with me on this journey, x <3

Curtir

sophia andras
sophia andras
21 de jan. de 2021

Thank for sharing your thoughts. I am enjoying your words. Feeling inspired to write and draw. Hands are amazing creative tools. Yesterday 1. 20. 2021 was a shifting point in consciousness, I was thrilled with the inauguration process witness and celebrated a new star in Amanda Gorman. Joy for other's success and gratitude are the sure expression of pure heart and mind. Love and light ✨✨✨ Sophia

Curtir
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