As Though You Were Just Birthed into This Life
Can you hear that? Are you listening? There's a robin in the distance, singing to the young morning sun. Listen closely. You can hear joy...
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Honor the beauty of yourself in bloom
![bertoli [Recovered]_primarycolor.png](https://static.wixstatic.com/media/935e35_d131cca072394e6dad9ac2ad58e79678~mv2.png/v1/fill/w_600,h_267,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/bertoli%20%5BRecovered%5D_primarycolor.png)
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Admin
- Jan 30, 2020
- 1 min
When I Saw You The Other Day...
When I saw you the other day I didn't know what to say except that I hope you're happy. It's funny, isn't it? How you can know a person...
Admin
- Jan 28, 2020
- 2 min
Trusting That Your Life Is Exactly Where It's Meant to Be Now
I woke up feeling really good today. I set my alarm for 5:45am and meditated for an hour before getting out of bed. An hour is the...
Admin
- Jan 21, 2020
- 2 min
Meant for Something More
Has anyone else felt a shift in energy this year? Like things aren't quite the way they were before? Maybe you feel a little different or...
Admin
- Jan 19, 2020
- 2 min
A Cozy Morning
I fell asleep at 9:30 last night and had the most gorgeous sleep until about 7:30 :) (Anyone else get really excited about a good night's...
Admin
- Jan 17, 2020
- 2 min
Why We Should Resist Always Wanting to Feel "Normal"
Ah, a three day weekend coming up and I feel so excited for that extra day off. Lately my life has felt somewhat like the movie...
Admin
- Jan 16, 2020
- 2 min
Okay, and Then What?
"Okay, and then what?" I've been asking myself this question lately when my mind leans toward the future. Whether I'm imagining my...
Admin
- Jan 3, 2020
- 2 min
2020 Goals
2020 Goals: Do less, be more. When I say "do" I don't mean to cease going after my goals and the projects that sustain me, but to be more...
Admin
- Dec 18, 2019
- 2 min
A Mini Review of the Lessons I Learned in 2019
As 2019 soon draws to a close, here's a mini review of some of the lessons I've learned through this year's triumphs, downfalls,...
Admin
- Dec 14, 2019
- 2 min
Me, Myself and I
It's funny, at the beginning of this year when I was battling the idea of sudden and vast change, the thought of being alone most of the...
Admin
- Dec 9, 2019
- 5 min
How This Single Practice Changed My Life
In the spirit of Thanksgiving, I want to talk about gratitude and share with you how its changed my life. Gratitude is a word that's...
Admin
- Nov 15, 2019
- 3 min
For Peaceful and Vivid Dreams
I have this recurring dream of flying among clouds before ascending higher until I’m surrounded by starlight. Flickers and gleams cocoon...
Admin
- Nov 5, 2019
- 2 min
Look for the Signs
When I was a little girl I loved being outdoors in my backyard, despite my grumpy face in this photo. (Between my parents and I, we still...
Admin
- Nov 1, 2019
- 2 min
Want to Join a Mastermind?
I started a mini mastermind at the beginning of this year called "A Night for Dreamers" with a group of seven women who wanted to be part...
Admin
- Oct 22, 2019
- 2 min
The Magic in You
I took a workshop yesterday led by the lovely Courtney Lee Hall (@planspirits on Instagram) yesterday out in Peconic called "The Magic in...
Admin
- Jul 28, 2019
- 2 min
Summer on Fourth Street
As a little girl I'd look forward to hot summer days spent running through sprinklers, hiding behind trees, laying on freshly cut grass...
Admin
- Jul 23, 2019
- 3 min
The Magic in Every Moment
Do you believe in magic? (No, this isn't the beginning lyrics to The Lovin' Spoonful's song). Do you really believe in magic? Not the...
Admin
- Jun 27, 2019
- 2 min
The Sunday Club Newsletter: What I Love Most
What would get me out of my lackluster mindset and inspire me to reach for higher, more supportive thoughts?
Admin
- Jun 9, 2019
- 4 min
How Powerful Are You? Really Though?
There are always two choices in this life. Well, maybe there are more than two choices, but lately I find myself standing at a fork in...
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